.ft-tag[data-astro-cid-fsswmxcn]{display:inline-block;font-family:var(--font-mono);text-transform:uppercase;letter-spacing:.08em;font-size:.74rem;font-weight:700;color:var(--accent-ink);background:var(--accent);border:2px solid var(--ink);padding:.25rem .55rem;margin:0 0 .9rem}.ft-tag[data-astro-cid-fsswmxcn].alt{background:var(--accent-2)}.ft-tag[data-astro-cid-fsswmxcn].ghost{background:transparent;color:var(--paper);border-color:var(--paper)}.ft-engine[data-astro-cid-fsswmxcn]{margin-top:4rem;display:grid;grid-template-columns:minmax(0,.82fr) minmax(0,1.18fr);gap:2.5rem;align-items:start}.ft-rail[data-astro-cid-fsswmxcn]{position:sticky;top:6rem}.ft-rail[data-astro-cid-fsswmxcn] h2[data-astro-cid-fsswmxcn]{font-family:var(--font-display);font-size:clamp(1.8rem,4vw,2.6rem);letter-spacing:-.02em;line-height:1.02;margin:0 0 .6rem}.ft-rail[data-astro-cid-fsswmxcn] p[data-astro-cid-fsswmxcn]:not(.ft-tag){font-size:1.05rem;color:var(--muted);line-height:1.6;margin:0 0 1.25rem;max-width:30rem}.ft-rail-link[data-astro-cid-fsswmxcn]{display:inline-flex;align-items:center;gap:.4rem;font-family:var(--font-mono);font-weight:700;text-transform:uppercase;letter-spacing:.04em;font-size:.82rem;text-decoration:none;color:var(--ink);border-bottom:3px solid var(--accent);padding-bottom:2px}.ft-rail-link[data-astro-cid-fsswmxcn] svg[data-astro-cid-fsswmxcn]{display:block}.ft-rows[data-astro-cid-fsswmxcn]{list-style:none;margin:0;padding:0;border-top:var(--border)}.ft-row[data-astro-cid-fsswmxcn]{display:grid;grid-template-columns:auto auto 1fr;gap:1rem;align-items:start;padding:1.35rem .5rem 1.35rem 1rem;border-bottom:var(--border);border-left:6px solid var(--accent);background:var(--surface-bg);transition:transform .08s ease}.ft-row[data-astro-cid-fsswmxcn]:nth-child(3n+2){border-left-color:var(--accent-2)}.ft-row[data-astro-cid-fsswmxcn]:nth-child(3n+3){border-left-color:var(--accent-3)}.ft-row[data-astro-cid-fsswmxcn]:hover{transform:translate(4px)}.ft-row-n[data-astro-cid-fsswmxcn]{font-family:var(--font-mono);font-weight:700;font-size:.8rem;color:var(--muted);padding-top:.55rem}.ft-row-icon[data-astro-cid-fsswmxcn]{display:inline-flex;align-items:center;justify-content:center;width:2.2rem;height:2.2rem;flex:none;border:2px solid var(--ink);background:var(--accent);color:var(--accent-ink);box-shadow:var(--shadow-sm)}.ft-row[data-astro-cid-fsswmxcn]:nth-child(3n+2) .ft-row-icon[data-astro-cid-fsswmxcn]{background:var(--accent-2)}.ft-row[data-astro-cid-fsswmxcn]:nth-child(3n+3) .ft-row-icon[data-astro-cid-fsswmxcn]{background:var(--accent-3)}.ft-row-icon[data-astro-cid-fsswmxcn] svg[data-astro-cid-fsswmxcn]{display:block}.ft-row-copy[data-astro-cid-fsswmxcn] h3[data-astro-cid-fsswmxcn]{font-family:var(--font-display);font-size:1.2rem;letter-spacing:-.01em;margin:0 0 .25rem}.ft-row-copy[data-astro-cid-fsswmxcn] p[data-astro-cid-fsswmxcn]{margin:0;line-height:1.55;color:var(--text);font-size:.96rem}.ft-wellness[data-astro-cid-fsswmxcn]{margin-top:4.5rem}.ft-head[data-astro-cid-fsswmxcn]{max-width:44rem}.ft-head[data-astro-cid-fsswmxcn] h2[data-astro-cid-fsswmxcn]{font-family:var(--font-display);font-size:clamp(1.8rem,4vw,2.6rem);letter-spacing:-.02em;line-height:1.02;margin:0 0 .5rem}.ft-head[data-astro-cid-fsswmxcn] p[data-astro-cid-fsswmxcn]:not(.ft-tag){font-size:1.05rem;color:var(--muted);line-height:1.6;margin:0}.ft-bento[data-astro-cid-fsswmxcn]{margin-top:2rem;display:grid;grid-template-columns:1fr 1fr;gap:1.25rem}.ft-tile[data-astro-cid-fsswmxcn]{border:var(--border);background:var(--surface-bg);box-shadow:var(--shadow);padding:1.6rem;border-top-width:8px;transition:transform .08s ease,box-shadow .08s ease}.ft-tile[data-astro-cid-fsswmxcn]:hover{transform:translate(-2px,-2px);box-shadow:var(--shadow-lg)}.ft-tile-icon[data-astro-cid-fsswmxcn]{display:inline-flex;align-items:center;justify-content:center;width:2.6rem;height:2.6rem;border:2px solid var(--ink);box-shadow:var(--shadow-sm);color:var(--accent-ink);background:var(--accent)}.ft-tile-icon[data-astro-cid-fsswmxcn] svg[data-astro-cid-fsswmxcn]{display:block}.ft-tile[data-astro-cid-fsswmxcn] h3[data-astro-cid-fsswmxcn]{font-family:var(--font-display);font-size:1.35rem;letter-spacing:-.015em;margin:1rem 0 .5rem}.ft-tile[data-astro-cid-fsswmxcn] p[data-astro-cid-fsswmxcn]{margin:0;line-height:1.55;color:var(--text)}.ft-tile[data-astro-cid-fsswmxcn].v0{border-top-color:var(--accent)}.ft-tile[data-astro-cid-fsswmxcn].v1{border-top-color:var(--accent-2)}.ft-tile[data-astro-cid-fsswmxcn].v1 .ft-tile-icon[data-astro-cid-fsswmxcn]{background:var(--accent-2)}.ft-tile[data-astro-cid-fsswmxcn].v2{border-top-color:var(--accent-3)}.ft-tile[data-astro-cid-fsswmxcn].v2 .ft-tile-icon[data-astro-cid-fsswmxcn]{background:var(--accent-3)}.ft-tile[data-astro-cid-fsswmxcn].v3{border-top-color:var(--accent-5);background:#16130d}.ft-tile[data-astro-cid-fsswmxcn].v3 .ft-tile-icon[data-astro-cid-fsswmxcn]{background:var(--accent-5);border-color:var(--paper)}.ft-tile[data-astro-cid-fsswmxcn].v3 h3[data-astro-cid-fsswmxcn]{color:var(--paper)}.ft-tile[data-astro-cid-fsswmxcn].v3 p[data-astro-cid-fsswmxcn]{color:#d9cfb4}.ft-surfaces[data-astro-cid-fsswmxcn]{margin-top:4.5rem;border:var(--border);background:#16130d;color:var(--paper);box-shadow:var(--shadow-lg);padding:2.5rem 2rem}.ft-surfaces-head[data-astro-cid-fsswmxcn]{max-width:44rem}.ft-surfaces-head[data-astro-cid-fsswmxcn] h2[data-astro-cid-fsswmxcn]{font-family:var(--font-display);font-size:clamp(1.7rem,3.6vw,2.4rem);letter-spacing:-.02em;line-height:1.05;margin:0 0 .5rem;color:var(--paper)}.ft-surfaces-head[data-astro-cid-fsswmxcn] p[data-astro-cid-fsswmxcn]:not(.ft-tag){font-size:1.02rem;color:#d9cfb4;line-height:1.6;margin:0}.ft-surface-grid[data-astro-cid-fsswmxcn]{margin-top:2rem;display:grid;grid-template-columns:1fr 1fr;gap:1.25rem}.ft-surface[data-astro-cid-fsswmxcn]{border:2px solid var(--paper);background:#221c12;padding:1.5rem;display:flex;flex-direction:column}.ft-surface-icon[data-astro-cid-fsswmxcn]{display:inline-flex;align-items:center;justify-content:center;width:2.4rem;height:2.4rem;flex:none;border:2px solid var(--paper);background:var(--accent);color:var(--accent-ink)}.ft-surface[data-astro-cid-fsswmxcn]:nth-child(2) .ft-surface-icon[data-astro-cid-fsswmxcn]{background:var(--accent-2)}.ft-surface[data-astro-cid-fsswmxcn]:nth-child(3) .ft-surface-icon[data-astro-cid-fsswmxcn]{background:var(--accent-3)}.ft-surface[data-astro-cid-fsswmxcn]:nth-child(4) .ft-surface-icon[data-astro-cid-fsswmxcn]{background:var(--accent-5)}.ft-surface-icon[data-astro-cid-fsswmxcn] svg[data-astro-cid-fsswmxcn]{display:block}.ft-surface[data-astro-cid-fsswmxcn] h3[data-astro-cid-fsswmxcn]{font-family:var(--font-display);font-size:1.25rem;letter-spacing:-.01em;margin:.9rem 0 .5rem;color:var(--paper)}.ft-surface[data-astro-cid-fsswmxcn] p[data-astro-cid-fsswmxcn]{margin:0 0 1.1rem;line-height:1.55;color:#d9cfb4;font-size:.95rem}.ft-surface-link[data-astro-cid-fsswmxcn]{margin-top:auto;align-self:flex-start;display:inline-flex;align-items:center;gap:.4rem;font-family:var(--font-mono);font-weight:700;text-transform:uppercase;letter-spacing:.04em;font-size:.8rem;text-decoration:none;color:var(--paper);border-bottom:3px solid var(--accent);padding-bottom:2px}.ft-surface-link[data-astro-cid-fsswmxcn] svg[data-astro-cid-fsswmxcn]{display:block}@media(max-width:860px){.ft-engine[data-astro-cid-fsswmxcn]{grid-template-columns:1fr;gap:1.75rem}.ft-rail[data-astro-cid-fsswmxcn]{position:static}.ft-bento[data-astro-cid-fsswmxcn],.ft-surface-grid[data-astro-cid-fsswmxcn]{grid-template-columns:1fr}}@media(max-width:560px){.ft-row[data-astro-cid-fsswmxcn]{grid-template-columns:auto 1fr}.ft-row-n[data-astro-cid-fsswmxcn]{display:none}}@media(prefers-reduced-motion:reduce){.ft-row[data-astro-cid-fsswmxcn],.ft-tile[data-astro-cid-fsswmxcn]{transition:none}.ft-row[data-astro-cid-fsswmxcn]:hover,.ft-tile[data-astro-cid-fsswmxcn]:hover{transform:none}}